She rolls her eyes and blows out a stream of air, Susan sits slouched on the couch, " I decided to go to my nephew's birthday party. one,...

The word 'no' by dictionary definition is a negative used to express dissent, denial or refusal. The word' no' can often be fraught with...

It is easy to 'take your space with grace' when your needs are met and you are comfortable and at ease. Why do so many people feel alone...

#grace #storm #takingspace #boundaries

"SO TELL ME WHAT I SEE WHEN I LOOK IN YOUR EYES IS THAT YOU BABY OR JUST A BRILLIANT DISGUISE?" -Bruce Springsteen Dating can be so...

Ever feel like this? "I like him/her but not that way. What should I do? 'I don't know what to say','I don't want to hurt someone's...

It's that time of year again when you may choose or be obligated to be in close proximity to family. Which brings me to the concept of...

Okay, so you encounter unexpected, strange, unfair and even outrageous behavior directed at you. Can you recall any of your responses?...

My friend decided to go on a diet to lose ten pounds. She calls to tell me how she is walking along a city street lined with bakeries and...

Ever notice how difficult it is for people to let you stay in your space and just be who you are when you have a difference with them?...